Keeping You Warm with Care at Broadway Village

Minnesota winters can get extremely cold (especially in January) and if you’re easily cold, you need something to help keep you warm and cheery after the Holidays have passed and families have gone back home. Believe it or not, there are many things you can do during the winter season to stay active and warm. Below are just a few ideas:

1. Mall walking: This is a great way to get in your steps without the cold wind hitting your face. If you didn’t know, we offer an indoor walking class at Broadway Village inside our community room every Friday at 10:30 a.m.
2. Indoor Exercise Class: Sometimes, going to the gym can seem intimidating. You may not know what exercises to do or simply dislike working out by yourself. If that’s you, group exercise classes are the way to go! At Broadway Village, we offer group exercise every Wednesday in our community room at 10:30 a.m.
3. Swimming: It would be pretty difficult to swim outdoors in January weather, if you can do that – more power to you, the rest of us will be indoors! Thank goodness we have the privilege of an indoor pool at Broadway Village where we host our water aerobic class every Tuesday at 10:30am.
4. Warm comforting food: Staying physically active is great for your body but so is warm comforting food! With all the movement, your body needs to have the proper fuel, nutrient dense foods are the best at giving your body what it needs but that doesn’t mean they need to be boring and cold. Soups and chili are perfect for the cold winter months and you can put almost any kind of veggie you like in them. We will be sure to keep you warm and comforted at our Annual Chili Cook – off Thursday January 30^th @5:30pm!
   Check out the links below to stay active and warm this new year:

Find your local mall walking locations: https://local.aarp.org/minneapolis-mn/mall-walking/
Best Chili Recipe: https://sugarspunrun.com/best-chili-recipe/#recipe

We welcome you to visit our community and see for yourself. Plan to stay for any of our activities and tour one of our beautiful 1 or 2 bedroom apartments with their great views of the community, garden and enjoy a warm cup of coffee at our coffee shop!

Broadway Village Apartments
763-533-8230
www.langnelson.com